fruitHaven Cranberries have a variety of health-boosting benefits, including the highest number of phenols, an important antioxidant; plus, they’re high in fiber.
Cranberries are also high in anthocyanins, a compound that gives cranberries their dark, red color, and which may also protect against liver disease, lower blood pressure, improve eyesight, and improve cardiovascular health.
Gut health: For those who eat a lot of meat, dairy and sugar, eating cranberries can help put good bacteria back into the digestive system.
Oral health: As they do in the digestive tract, cranberries can also help control harmful acids in the mouth, which can help prevent cavities and gum disease.
Packed with vitamins and minerals, fruitHaven Dried Cranberries contain vitamin C, K, A, and E, as well as calcium, potassium, and various bioactive plant compounds, all of which can have positive health effects.